Vitamin D3 2,500 IU Extra Strength (Softgels)

Prevents Vitamin D Deficiency

Non-GMO
  • Delivers 2,500 IU of biologically active vitamin D₃ per softgel to effectively prevent deficiency
  • Helps reduce the risk of developing osteoporosis when combined with adequate calcium and exercise
  • Provides the natural cholecalciferol form that the body produces in response to sunlight
  • Formulated with medium-chain triglycerides (MCT) for optimal bioavailability
  • Made in Canada in our certified cGMP-certified facility and tested in an ISO 17025–accredited laboratory

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New Roots Herbal’s Vitamin D3 Extra Strength delivers a proactive dosage of 2,500 IU per softgel to help prevent deficiency year-round. Formulated with medium-chain triglycerides (MCT) for enhanced absorption, this high-potency supplement supports calcium assimilation and helps maintain strong bones and teeth, countering the effects of limited sun exposure.

The “Sunshine Vitamin” in Maximum Strength

The “Sunshine Vitamin” in Maximum Strength

Living in northern latitudes comes with a challenge: getting enough sunlight to generate adequate vitamin D. Statistics Canada reports that approximately 40% of Canadians are vitamin D–deficient in winter, and 25% remain deficient even during summer months. Vitamin D3 Extra Strength provides 2,500 IU of biologically active cholecalciferol—the maximum daily dosage allowed without a prescription—to bridge this gap and ensure your levels remain optimal regardless of the season. Vitamin D is critical for calcium absorption, a process essential for building and maintaining strong bones. Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Our formula suspends this fat-soluble vitamin in a base of medium-chain triglycerides (MCT), ensuring it is readily absorbed by the body. Taking a daily high-potency vitamin D supplement is a simple, effective strategy to prevent deficiency and—when combined with calcium and a healthy lifestyle—reduce the risk of osteoporosis.

Signs your body may need support

  • You experience low mood during the darker winter months
  • You notice persistent fatigue or low energy
  • You have a history of bone fractures or low bone density
  • You easily get sick
Signs your body may need support

How Vitamin D₃ Works

Vitamin D₃ acts more like a hormone than a vitamin. Its primary role is to regulate the absorption of calcium and phosphorus from the intestines. By unlocking the body’s ability to utilize these minerals, vitamin D₃ ensures they are deposited into the skeletal structure rather than excreted. This mineralization process is what keeps bones dense and resilient against fractures and osteoporosis.

Who can benefit from Vitamin D3 Extra Strength?

  • Individuals who spend the majority of their daylight hours inside offices or homes
  • Seniors whose skin becomes less efficient at converting sunlight into vitamin D
  • People with darker skin tones that naturally filter UV rays
  • Individuals who consistently wear sunscreen or protective clothing
  • Residents of northern climates where winter sun is too weak to trigger synthesis
Who can benefit from Vitamin D3 Extra Strength?
Who can benefit from Vitamin D3 Extra Strength?

Get the most out of Vitamin D3 Extra Strength

Stress your skeleton

Stress your skeleton

Bones are reactive tissues; they only strengthen when physically challenged. Incorporate impact activities like jogging or resistance training to send the chemical signal that specifically demands the reinforcement of your bone matrix.

Anchor your rhythm

Anchor your rhythm

Hormonal balance relies on light signals. Step outside for 10 minutes within an hour of waking; natural daylight resets your cortisol curve, creating the optimal biological environment for tissue repair and immune function.

Guide the calcium

Guide the calcium

Calcium can accumulate in soft tissues if left unmanaged. Consume vitamin K₂–rich foods—like sauerkraut, natto, or gouda cheese—to activate the specific proteins that physically carry minerals into the bone structure where they belong.

Directions of Use

Adults: Take 1 softgel daily or as directed by your health-care practitioner. To be taken with an adequate intake of calcium.

Duration of use: Consult a health-care practitioner for use beyond 6 months.

Warnings

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

Cautions and warnings: Consult a health-care practitioner prior to use if you are pregnant or breast-feeding; if you have kidney disorders; if you take other vitamin D supplements, multivitamin supplements containing vitamin D, or products containing vitamin D analogues; if you take any prescription medications including antacids, anticonvulsants, digoxin, cholestyramine, colestipol, mineral oil, steroids, statins, or thiazide diuretics; and to determine if you would benefit from additional vitamin D. A dose of 15–20 mcg (600–800 IU) of vitamin D per day is adequate for most individuals.

Contraindications: Do not use this product if you have hypercalcemia or hypercalciuria.

Known adverse reactions: Discontinue use and consult a health-care practitioner if weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, lack of coordination, or muscle weakness occur, which are early symptoms of hypercalcemia, or if you have any other side effects.

Ingredients

Each softgel contains:
Vitamin D3 (cholecalciferol)62.5 mcg (2,500 IU)
Other ingredients: Medium-chain triglycerides and natural vitamin E (ᴅ‑alpha‑tocopherol, from non‑GMO sunflower) in a softgel composed of glycerin, bovine gelatin, and purified water.

Product ingredients listed here refer to our most recent production runs. Improvements to formulas and access to particular raw materials may create instances whereby ingredients on our web differ from ingredients in finished products available at retail. Always refer to ingredients, directions of use, and warnings on the label of the product you have on hand to ensure it is right for you.

Code: V0734-R3

Frequently Asked Questions

Health Canada has approved 2,500 IU as the maximum daily dosage available over the counter to help prevent vitamin D deficiency. This higher potency is designed to address the widespread deficiency rates seen in the Canadian population.

No. The vitamin D₃ (cholecalciferol) in it is derived from lanolin (sheep’s wool wax), and the softgel shell is made from bovine gelatin.

Vitamin D is fat-soluble, meaning it dissolves in fat, not water. We use medium-chain triglycerides (MCT) to predissolve the vitamin, making it easier for your body to absorb immediately upon digestion.

It is best taken with a meal. Some evidence suggests taking vitamin D in the morning may align better with your circadian rhythm (as it is the “sunshine” vitamin), whereas taking it at night might interfere with melatonin production for some sensitive individuals.

You should consult a health-care practitioner prior to use if you are taking prescription medications—specifically antacids, anticonvulsants, digoxin, steroids, or statins—as these can affect vitamin D metabolism or calcium levels.

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